Extreme Dehydration

Runs

6/12 - 6 miles 55:10
6/13 -
6/14 - Speedwork 2x2400(6:52, 6:45/mile), 4x200, - 6 miles total
6/15 -
6/16 -
6/17 - 15 miles: 2:25
6/18 -

total : 27 miles


I was still sore early in the week from my garden work. On Saturday I ran 15 around 8:30 am. I guess I am not ready for the heat. It was 75 degrees at the start and 85 by the end of my run. I was pretty dehydrated and had lost 6 pounds. I felt horrible for the rest of the day. It was the worst I have felt outside the end of marathons.

A was in NYC from Friday until Sunday. So I had baby duty the entire weekend. I had help from my father-in-law and a cousin. N was pretty good, only crying for A a few times. He seemed to be mad at A when we picked her up from the airport. He screamed, as if to voice his extreme displeasure for having been left with me for the weekend.

Culinary

Not much this week.

Garden

Most of the plants are surviving. The ones grown from seeds are more fragile. Out of the 12 seed grown tomatoes, I think only 3-4 are going to survive. That plus the 6 store bought plants will give us a decent amount of tomatoes. The cucumber plant is also showing signs of not making it. Outside of that all the okra look good. All the store bought plants look good and the basil, cilantro and oregano look well as well.