Eminem is the perfect running partner

Running:
Tuesday - 6.3 miles - 52:40. I ran a new loop and had a good run. It had flashes of what I used to be able to do.

Thursday - 5 miles on the treadmill before work in 47 minutes.


Thanks Steve Jobs. Ever since the most recent Itunes commercial has featured Eminem's Lose Yourself, I have wanted to download it. I finally did, and found that it had an almost perfect beat for my running cadence.

Look, if you had one shot, or one opportunity
To seize everything you ever wanted-One moment
Would you capture it or just let it slip?

You better lose yourself in the music, the moment
You own it, you better never let it go
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo