Squave

Running:
4 miles in 41:00. Avg HR 145-150 (75-78% max) at 6.1 mph (This same run used to be at under 5.5 mph)

15 minutes in the sauna. Death Valley is going to be hot.

I'm amazed at how a child's brain works. If I could have 10% of the learning capacity that my son possesses, I could be so much better at almost anything I do. He can remember words from books we have read, and although, I have read them several times, I wouldn't be able to recite anything from memory. He is a sponge. He picks up on everything. He is at such a fun age. I'll miss it when he wants nothing to do with me.

Before my son could say "Square" he would ask us to draw shapes. Square, came out as "Squave" and Circle was "Kir Kir Kir"